Don’t Slip Up!

Woman caught mid-fall outside on ice with a look of pain.

Avoid Slips and Falls with These Simple Tips According to the National Council on Aging, falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls threaten seniors’ safety and independence and generate enormous economic and personal costs. According to the U.S. Centers for Disease Control and Prevention: One in four Americans aged 65+ falls each year. … Read More

Study Shows Connection to Hearing/Dizziness

elderly woman exercising at home with swiss ball

Study Reveals Connection Between Hearing and Dizziness What people hear and do not hear can have a direct effect on their balance, according to new research from the New York Eye and Ear Infirmary of Mount Sinai (NYEE). The research, published in the March 12 issue of JAMA Otolaryngology-Head & Neck Surgery, provides a better understanding of the relationship between … Read More

Dizziness and Balance Basics

Senior woman riding city bike in town

Understanding Dizziness and Balance Our balance system is something most of us take for granted as long as we can walk, run or move without falling. Balance is controlled through signals to the brain from your eyes, the inner ear (vestibular system) and the sensory systems of the body, such as muscles, skin and joints. If any one of these … Read More