So maybe, after learning about blue zones, you’ve decided you’d like to live a healthier, longer life, too. But you don’t live in Ikaria, Greece or Sardinia, Italy. You live in Kansas City, a community known less for healthy lifestyles and more for barbeque. That’s no excuse though. One of Dan Buettner’s goals when he began studying the blue zones … Read More
How What You Eat may be Connected to Diabetes and Hearing Loss
When studying the five communities originally associated with the blue zones, diet quickly emerged as an important connection to a longer, healthier life. Surprisingly, diet also can play a key role for someone with hearing loss. How is it possible that what you eat is connected to how well you hear? One answer is diabetes. This is probably one of … Read More
Can Diet Impact Dizziness?
According to the Vestibular Disorders Association (VEDA), many people with Ménière’s disease (also called primary idiopathic endolymphatic hydrops), secondary endolymphatic hydrops, or migraine-associated dizziness, find that certain changes in their diet can reduce dizziness and help manage other symptoms of dizziness. Why is this? Inner ear fluid balance The inner ear is a fluid-filled hearing and balance system that normally … Read More
